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 Stamina  Agility   Speed

 FOOTBALL  HOCKEY  BASKETBALL   TENNIS   SOCCER 

 Meeting demands of high calorie needs

 Fueling prior to and during games to ensure adequate energy
 Individualized hydration plans

 Enhance recovery from high intensity bursts of activity

 Fueling through tournaments or two-a-days
 Half time nutrition plans

 Concussive injury and stress fracture prevention/treatment

 Prevention of overtraining syndrome

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